48 HOURS CANCELLATION AND NO SHOW POLICY

Please be advised that we need at least 48 hours notice for rescheduling appointments or any cancellation. Late notice will result to a $50 fee.

Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the therapists’ day that could have been filled by another patient. As such, we require 48 hours notice for any cancellations or changes to your appointment. Patients who provide less than 48 hours notice, or miss their appointment, will be charge on the credit card on file or will be ask to pay on their next visit to the clinic.

We understand life can be hectic and unforeseeable events can pop-up suddenly that require you to change or miss your appointment, so we can waive these fees in certain situation. However, if you’ve cancelled last minute or no showed on a few occasions, we will require you to pay any outstanding fees prior to booking more appointments. Thank you very much for your cooperation and understanding.

Reflexology


Acupuncture


Physiotherapy Pelvic Floor


Physiotherapy Scoliosis


Massage Therapy

Massage therapy is a great way to ease sore muscles and relieve pain in your back, neck, and shoulders. It reduces tension in the muscles by releasing knots and alleviating soreness by working out toxins in the muscle. Massages help keep your body loose and limber, helping you avoid potential injuries.


Manual Osteopathy

Our top priority is to help our clients reduce pain and discomfort. With manual osteopathy, we do this through a series of hands-on techniques that help to restore motor function in the body. We also look at roots causes of pain, imbalances, or injury so that we can address these concerns and prevent your pain from returning. Our therapist is trained in four sub-disciplines: osteo-articular... Read More

Our top priority is to help our clients reduce pain and discomfort. With manual osteopathy, we do this through a series of hands-on techniques that help to restore motor function in the body. We also look at roots causes of pain, imbalances, or injury so that we can address these concerns and prevent your pain from returning.

Our therapist is trained in four sub-disciplines: osteo-articular adjustments, fascial release, cranial-sacral techniques, and visceral manipulation.

Depending on your current concern, your therapist might focus on multiple of these sub-disciplines, or they might specifically focus on one:

- Osteo-articular adjustments/fascial release. Traditional styles of physiotherapy, similar to what you might experience when visiting a chiropractor for an adjustment.
- Cranial-sacral techniques. Focuses on the head and spinal cord and will be an area of focus for patients with frequent headaches, migraines, back pain, and nerve impingement
- Visceral manipulation. Treats the organs (position, suspension system, fascia/ligaments that attach to the musculoskeletal system)

As a patient, you won’t have to determine which style of manual osteopathy is right for you. Our team of professionals will listen to your concerns and be able to determine which technique you'll benefit the most from and form a treatment plan based on that.


Manual Osteopathy


Physiotherapy

We are a high-quality physiotherapy and wellness centre that aims to get you on the road to recovery more quickly. Whether you were experiencing chronic or acute pain, are experiencing neck and back pain, have joint or muscle issues or have tightness in certain areas of your body, we can help. A Plus Physiotherapy and Wellness Centre is a physiotherapy centre that offers one-on-one consultat... Read More

We are a high-quality physiotherapy and wellness centre that aims to get you on the road to recovery more quickly. Whether you were experiencing chronic or acute pain, are experiencing neck and back pain, have joint or muscle issues or have tightness in certain areas of your body, we can help.

A Plus Physiotherapy and Wellness Centre is a physiotherapy centre that offers one-on-one consultations and appointments to make sure that your needs are fully met. We customize a treatment plan for you to help you regain and maintain mobility in your body to have you live a happier, healthier life.

After learning about your medical history and assessing your condition, we will create a treatment plan and do some goal-setting for the progress we're expecting to see. This will outline both of our expectations and ensure that you understand and are happy with the expected outcomes.

Our team of experts provide only the highest-quality care. Whether you're looking for acupuncture, trigger point dry needling, cupping therapy, or shockwave therapy, we're here to take care of you.

Michele is a registered reflexologist specializing in both foot and hand reflexology, as well as ionic foot detoxification. Her approach centers on holistic health, always looking at the bigger picture and working closely with each client to create balance and support well-being. She believes in the importance of hands-on work and recognizes that every individual is unique, requiring personalized care. Continuing to learn is essential to her work, as she strives to stay informed and refine her skills. Michele’s goal is to support clients on their health journeys by helping them find balance and well-being from the inside out.” Beyond her practice, she raised three children in a holistic environment sharing with them the values of natural living and the importance of balance and appreciating the simple things in life. Being in nature inspires her, whether it’s for aging or growing food and herbs that she later incorporates into their lives. This personal journey enriches her dedication to holistic health, allowing her to bring authenticity and depth to her work with each client.

Michele is a registered reflexologist specializing in both foot and hand reflexology, as well as ... Read More

Aleli Joy (AJ) graduated from Our Lady Of Fatima University with a Bachelor of Science in Physical Therapy in 1999.

Undergone Ontario Internationally Educated Physiotherapy Bridging Program in 2010.

Working as a physiotherapist since 2011 and has been working in out-patient physiotherapy in Ottawa, worked at the Heart Institute with experience with patients with post-cardiac surgery, and currently working as a Community Stroke Rehab Program physiotherapist with Ontario Health.

AJ has completed many continuing education courses, including level 1 and 2 manual therapy, acupuncture with AFCI, Mackenzie A and B for neck and low back pain, concussion and vestibular training and many courses focusing on pain science, Stroke rehab and Cardiac Rehabilitation.

Aleli Joy (AJ) graduated from Our Lady Of Fatima University with a Bachelor of Science in Physica... Read More

Sheila has been a licensed Physiotherapist in the Philippines since 2002. She has been licensed in Canada since 2015.

Sheila has worked with different age groups, and in different settings, treating different musculoskeletal, orthopedic, and neurologic conditions. Her passion is in the conventional/nonsurgical treatment of scoliosis, and spine deformities. She is one of very few Scoliosis Specific Physiotherapists in Canada and is fully certified in the Barcelona Scoliosis Physical Therapy School’s (BSPTS) Rigo Method, and Schroth with SSOL.

She believes in continuous learning and keeps herself up to date with current practice knowledge to be able to serve her clients best, and as evidence-based as possible.

Outside of her professional life, Sheila is a family-woman who is a mother to five young children. She enjoys reading, and cooking.

Sheila has been a licensed Physiotherapist in the Philippines since 2002. She has been licensed i... Read More

Joy holds a Diploma in Osteopathic Manual Practice from National Academy of Osteopathy in Toronto and a Bachelor’s Degree in Physical Therapy from the Philippines.

She is a member of Canadian Union of Osteopathic Manual Practitioners. She represents Osteopathy Chronic Pain Clinics of Canada in Ottawa. She has more than 20 years of experience in various roles in healthcare settings from Manila, Saudi Arabia and Canada.

Joy uses hands-on, manual therapy to reduce pain, increase physical mobility and flexibility, improve one’s health and wellness.

Joy is simple and a true nature lover.She likes to travel, go for adventure,connect with people and learn new things. She believes that life is about balance, order, rhythm and harmony.

Joy holds a Diploma in Osteopathic Manual Practice from National Academy of Osteopathy in Toronto... Read More

Vitaliy Abramchuk obtained his diploma in Massage and Hydrotherapy from Canadian College of Massage and Hydrotherapy and then completed his Osteopathic training at SOCO after studying at another institution for one year and deciding that SOCO was better suited towards him. Vitaliy completed both his RMT and DOMP training with acknowledgement for outstanding achievements. Upon completing his instructor training he became an Assistant Professor. He continues to have a private practice with a specialty in cranial osteopathy alongside of working with students.

Vitaliy Abramchuk obtained his diploma in Massage and Hydrotherapy from Canadian College of Massa... Read More

Gina is a registered massage therapist and in good standing with The College of Massage Therapists of Ontario. She is a recent graduate of International Academy of Massage Therapy. During her time there, she was part of a student clinic and did many outreaches such as pregnancy massage, geriatric care, and sports events.

Her passion is to help you improve your health and well-being through delivering exceptional massage therapy. As she works as an RMT, she plans to continuously seek beneficial courses and opportunities to broaden her knowledge to enable her to give each of her patients the best care possible.

In addition to massage therapy, Gina loves to sew, travel, go on hikes, and spend time with her family.

Gina is a registered massage therapist and in good standing with The College of Massage Therapist... Read More

Justin is a Registered Physiotherapist who graduated with a Bachelor’s degree in Physical Therapy in Davao Doctors College in 2014. He worked as a clinician and academician for three years in the Philippines prior to moving to Canada in 2018.

He has worked across many different settings: private clinics, hospitals, and long-term care facilities, and worked with many different conditions and populations. He specializes in working with patients with musculoskeletal and orthopedic conditions and has worked with them at different stages of their recovery process: from pre-operative to post-operative, from acute to chronic.

Justin loves working with his hands to assess and treat his patients. He believes that collaborating with the patient is key to their recovery. Physiotherapy is a two-way street. It should always start and end with the patient, with the therapist guiding their every step.

Outside of work, Justin loves hanging out with friends and family, playing video games or board games, or singing karaoke. He enjoys going for a hike or a run. He also spends a lot of time in the kitchen trying out new recipes. One of his life goals is to travel to as many places as he can.

Justin is a Registered Physiotherapist who graduated with a Bachelor’s degree in Physical Therapy... Read More

Noah holds a diploma in massage therapy from The International Academy of Massage Therapy in Ottawa in 2021.

Noah uses hands-on techniques to reduce inflammation, reduce muscle tension, release scar tissues, increase range of motion and reduce stress.

Outside of work, Noah loves to play video games, walk in nature, visit his family cottage and spend time with his friends and family. He also has an interest in music and cooking.

Noah holds a diploma in massage therapy from The International Academy of Massage Therapy in Otta... Read More

Jhoanne is a dedicated physical therapist deeply committed to continuously expanding her knowledge through ongoing education and training. She earned her Bachelor’s degree in Physiotherapy from the Philippines Rehabilitation Institute and Foundation. She has worked with various musculoskeletal, neurological and cardiorespiratory conditions. She is also a certified Pelvic Health Physical Therapist and has completed multiple advanced courses and continuing education programs to expand her knowledge and expertise in this specialized area of healthcare. She is also rostered for Acupuncture and Dry Needling, and has completed certifications for Advanced Vestibular Rehab, Concussion, and Temporomandibular disorders.

As a pelvic floor physiotherapist, Jhoanne works with patients who suffer from various pelvic health conditions such as urinary incontinence, pelvic pain, prolapse, and sexual dysfunction. Whether you’re experiencing discomfort during pregnancy, struggling with pelvic floor dysfunction, or blocked milk ducts, or seeking support postpartum, she offers treatment plans tailored to your unique needs and goals.

She believes in providing personalized care to each patient, using a combination of hands-on techniques, educational resources, and targeted therapeutic exercises to help them achieve their goals. She approaches each client with compassion, empathy, and respect, and provides a safe and supportive space where individuals feel comfortable discussing their concerns and goals openly. She is here to support you on your journey to improved health and mobility.

In her spare time, Jhoanne loves spending time with her family going on road trips, hiking, camping from spring to fall, and enjoying Canada’s beautiful landscapes and lakes. When the weather is not so kind to be outdoors, she likes to read, organize, watch movies, bake, cook or play video games with her two little boys.

Jhoanne is a dedicated physical therapist deeply committed to continuously expanding her knowledg... Read More

Michael “Mike” Malvar is a registered Physical Therapist both here in Canada and in his

native country of the Philippines. He obtained his Bachelor of Science Degree in

Physical Therapy in 1998 at Unciano Colleges in Antipolo City, Philippines. After

obtaining his Bachelor’s Degree, he worked in a hospital for more than two years and

afterwards served as a Personal Support Worker classroom and clinical instructor for

almost three years before migrating to Canada in year 2006.

Mike obtained his Physiotherapy license in Canada in 2016 and is practicing his profession ever since. He took post-graduate courses and is currently certified in administering Trigger Point Dry Needling, Acupuncture, Cupping and releasing myofascial adhesions using the M2T blade

(IASTM). Michael is also certified in assessing and treating Temporo Mandibular Joint Disorder. He treats a variety of Musculo-skeletal and sports related conditions such as lower back pain (e.g. Sciatica and Sacroiliac joint disorder ), neck and upper back pain, rotator cuff tendonitis, Adhesive Capsulitis (a.k.a. as “Frozen Shoulder”) and Peripheral Neuropathies such as: Carpal Tunnel Syndrome and Thoracic Outlet Syndrome.

Mike truly considers Physical Therapy not only his career but more significantly, his vocation. He always respects the dignity and welfare of his patients regardless of gender, ethnicity, religion and age. Mike adheres to the fact that conducting a thorough assessment, finding the root cause of the problem and implementing the “active Physiotherapy approach” (utilizing manual therapy and prescribing therapeutic exercises) is much more effective than passive (using modalities/machines). He truly devotes himself in educating his patients about their condition and how to alleviate their pain and symptoms by informing them the do’s and don’ts. He believes this will help his valued patients achieve a pain free life.

Michael “Mike” Malvar is a registered Physical Therapist both here in Canada and in his native c... Read More

Diana is the owner and lead physiotherapist at A Plus Physiotherapy and Wellness Centre. Diana completed her Physical Therapy degree in the Philippines in 2003. Since graduating, Diana has strived to stay at the top of her evidence-based practice.

She has taken several courses and trainings throughout the years both abroad and in Canada. Diana is Certified on Acupuncture, Dry Needling, Traditional Cupping, Instrument Assisted Soft Tissue Mobilization, and Concussion Management to name a few.

She also has an extensive training on Shockwave Therapy. She has passion on educating her clients and believes that each of them is different, so she customized her treatment plan based on the individual’s need and specific goal.

In her spare time, Diana enjoys cooking, sight seeing, and spending time with family, friends and 2 adorable daughters.

Diana is the owner and lead physiotherapist at A Plus Physiotherapy and Wellness Centre. Diana co... Read More

Mina graduated with Executive Director’s Award of Academic Excellent from International Academy of Traditional Chinese Medicine and an instructor who teaches acupuncture program at triOS college. She was a hospital nurse and a CPR instructor for Red Cross in Taiwan. She is experienced with treating various conditions including: musculoskeletal pain management, mental health, gastrointestinal disorders, reproductive system illness, tiredness, paralysis, insomnia, depression, low immunity, and so on.

She helps her patients enhance their body’s natural healing abilities with modalities such as: Gua Sha, bleed cupping, moxa, heat lamp and ear seeds.

Mina graduated with Executive Director’s Award of Academic Excellent from International Academy o... Read More

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Located at: 301 - 1150 Morrison Dr, Ottawa
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